There are 3 ways people experience change

Immediately; Cumulatively; Retroactively. And sometimes all 3!

  • Enjoying inner harmony, centeredness, and balance

    Increased resiliency and ability to stay calm during challenging situations.

  • Increasing focus and presence

    Being more in the moment allows the nervous system to settle, to orient to the environment, and spend less time in fight / flight / freeze.

  • Enhancing creativity and artistic expression

    Ability to feel more authentic, individualistic as you peel the layers of "personality" that were added at a young age for survival, acceptance, or attachment.

And more..

  • Optimizing problem solving abilities

    Also, less people pleasing; ability to stay true and notice inner desires and authenticity.

  • Falling asleep easily and having more restful sleeps

    Most report the hypnotic recording is a useful tool to fall asleep as well as solidify new neural pathways. Many clients listen to the recording beyond the 21 days because they just find it soothing and restful.

  • Feeling empowered

    Seeing there is a choice to view circumstances gives clients agency and helps release drama and free themselves from feeling like the victim.