My clients have a lot in common!

They're surviving in one or more areas of their life, and they want to be thriving.

  • They experience anxiety

  • They people please and try to control what others think of them

  • They're insecure in their relationships

  • They have coping mechanisms that harm them (food/drink)

  • They feel like they aren't good enough

  • They're easily overwhelmed and burnt out

  • They want to connect to their authentic self, their soul purpose, but feel lost

My clients are also intelligent, driven, and incredibly resilient

and they feel guilty for not having it "all figured out"

  • Self-aware

    You notice what you want to change and what you're doing; you may even know WHY you're doing it; yet - - - you can't stop it.

  • Self-help Connoisseur

    You've read the books, meditated, and maybe you've even tried talk therapy and other modalities - but you're still spinning in circles.

  • Self-Care feels Selfish

    You feel guilty spending time or money on yourself. After all, your life is pretty good. Yet...you feel anxious, sometimes depressed and think there's something wrong with you. You berate yourself for not being better at journaling or meditating and tell yourself you should be more grateful. (PS there's nothing wrong with you. PSS journaling and meditating aren't for everybody)

If you resonate with those "before" snapshots...

And you crave the below outcomes - we're a fit!

  • Momentum towards goals

    Feedback from clients include: roadblocks removed, unhealthy patterns disrupted, and they have the clarity and courage to dislodge outdated behaviors.

  • Clarity

    My clients report a clarity in processing the connections between actions and emotions, and the subconscious beliefs behind them. A feeling of unity within themselves; a peacefulness that comes after conflict resolution.

  • A sense of calm and agency

    Clients tell me they feel a sense of deep calm and relaxation during the session that lasts for days. Many are also in awe of the interesting insights that came to light during the subconscious exploration and feel they have much to reflect on after.