Integrating your whole being

because we can't parse out your healing.

  • Subconscious Mind

    Makes up 95% of your daily operating system, mostly created in your childhood when you have limited resources or knowledge of how the world works.

  • Emotional Experience

    Our emotions live in our body and when we don't fully express them because it doesn't feel safe (or, we're used to suppressing them), they can get "stuck" in the physical body.

  • Nervous System

    100% of our life force and authenticity. Many of us are living in a fight/flight/freeze/fawn response and it keeps us layered in repeating personality habits and behaviors that don't serve us and sometimes manifests in unwanted physical conditions.

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Client Love

"Hypnotherapy with Jen has been incredible! She created a recording for me to prepare for an important professional exam that I have been studying for for months. Prior to listening to the hypnotic exam confidence recording, I was terrified that I wouldn't pass. I was afraid that I would experience test anxiety and that my mind would go blank looking at my exam like it has in the past. I listened to the recording for about two weeks before the exam date, and I am happy to report that I passed the exam! Not only did I pass, but I believe hypnotherapy helped me go into the exam trusting what I studied, what I know, and that I did everything in my power to prepare myself. I felt calm and focused while taking the test and even finished with an hour to spare. I am so thankful for Jen's recording. I love working with her, because she is a gentle, supportive healer. We have done two other sessions together, and each time has resulted in powerful, positive shifts. Thank you!" - Liz R.
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